What is a sound healing? Basically is it meditation while immersed in a soundscape.

Here are some links to videos made that go into depth about sound healing. One is by PBS NewsHour titled Inside the Effort to Make Music that Heals. This second one is by Julian Desta titled Sound Healing. He lives here in Richmond and does many of the sound healings listed below. He’s also the one whose picture I use most often. There is another video/news story made by the Today Show on sound baths.

If you’re interested in being a sound healer….Julian Desta has a level 1 sound healing training coming up May 5 to May 7 at SoulShine Studios.

March 28, 2023 7:00 pm mixed yoga and sound healing class. The last 20 minutes of class is sound healing. 40 minutes is slow gentle yoga. The class is designed so that you go home and have a good night’s rest. With Laura Jones at Guiding Tree Yoga.

March 29, 2023 6:30 pm  mixed class combining with sound baths. Bhakti Yoga with Reiki + Sound Bath with Clare Yeadon and Rick Plautz Enjoy grounding and devotional yoga moves to create comfort in your body followed by soothing sounds of quartz and Tibetan singing bowls and mantra; followed with Reiki and healing touch.

April 3, 2023 5:00 pm Mindful flow with sound healing meditation with Heather at the Coconut Elephant. This 60-minute class is designed to help you stay connected to the present moment experience throughout your posture practice. Class will end with a 15 min Healing Sound Meditation.

April 4, 2023 7:00 pm mixed yoga and sound healing class. The last 20 minutes of class is sound healing. 40 minutes is slow gentle yoga. The class is designed so that you go home and have a good night’s rest. With Laura Jones at Guiding Tree Yoga.

April 10, 2023 5:00 pm Mindful flow with sound healing meditation with Heather at the Coconut Elephant. This 60-minute class is designed to help you stay connected to the present moment experience throughout your posture practice. Class will end with a 15 min Healing Sound Meditation.

April 11, 2023 7:00 pm mixed yoga and sound healing class. The last 20 minutes of class is sound healing. 40 minutes is slow gentle yoga. The class is designed so that you go home and have a good night’s rest. With Laura Jones at Guiding Tree Yoga.

April 14, 2023 5:30 pm Elemental Sound Healing with Julian Desta at the Yoga Dojo. Sound healing uses sound to relax the body and mind through allowing the vibrations of the various instruments to put one into a “yogic sleep.”

April 15, 2023 9:45 am Sound Meditation at the Atlee YMCA. I don’t normally list things for the Y but this is mine, it’s only sound, and free for members. 30 minutes as part of Super Saturday.

April 16, 2023 6:30 pm Third Sunday Sound Vibration with Annie and Julian at Living Water Community center. These two are very experienced and having been doing this for years.

April 17, 2023 5:00 pm Mindful flow with sound healing meditation with Heather at the Coconut Elephant. This 60-minute class is designed to help you stay connected to the present moment experience throughout your posture practice. Class will end with a 15 min Healing Sound Meditation.

April 18, 2023 7:00 pm mixed yoga and sound healing class. The last 20 minutes of class is sound healing. 40 minutes is slow gentle yoga. The class is designed so that you go home and have a good night’s rest. With Laura Jones at Guiding Tree Yoga.

April 21, 2023 11:30 am 30 minute sound healing with Laura Jones at Guiding Tree Yoga. This is part of their first year anniversary celebration so the fees are pay what you can.

April 22, 2023 4:00 pm sound healing during the Earth Day Festival held at Living Water Community Center in the Forest Hills area.

April 24, 2023 5:00 pm Mindful flow with sound healing meditation with Heather at the Coconut Elephant. This 60-minute class is designed to help you stay connected to the present moment experience throughout your posture practice. Class will end with a 15 min Healing Sound Meditation.

April 25, 2023 7:00 pm mixed yoga and sound healing class. The last 20 minutes of class is sound healing. 40 minutes is slow gentle yoga. The class is designed so that you go home and have a good night’s rest. With Laura Jones at Guiding Tree Yoga.

April 29, 2023 6:00 pm Sound Healing Journey with Julian Desta at the Coconut Elephant. Join us on this Sound Journey to relieve stress, improve health, release buried emotions, enhance mood and expand consciousness – experiencing a deeply meditative, dreamlike state.

June 22, 2023 Vino and Vinyasa (yoga + sound) 5:30 pm Heather Chumley-Jones will be hosting yoga at the local vineyard in Chesterfield Spring Run Vineyards.

September 28, 2023 Vino and Vinyasa (yoga + sound) 5:30 pm Heather Chumley-Jones will be hosting yoga at the local vineyard in Chesterfield Spring Run Vineyards.

October 26, 2023 Vino and Vinyasa (yoga + sound) 5:30 pm Heather Chumley-Jones will be hosting yoga at the local vineyard in Chesterfield Spring Run Vineyards.